Healthy CHICKEN 65 Recipe with JUST 3 SPOON OIL|| CHICKEN RECIPE With LESS OIL||

 

##INGREDIENTS FOR CHICKEN 65##: 

*1/2 kg boneless chicken 

*1 tbs ginger garlic paste 

*Salt to taste 

*Chilly powder as per taste 

*Pinch of turmeric powder 

*1 tbs of cumin powder 

*Few kasturi methi 

*1 tbs garam masala 

*1 tbs oil 

*1 tbs Homemade schezwan sauce( Check the link above for recipe) 

*3 tbs cornflour 

*1 egg 

*3 tbs oil (for frying) 

##MAKING OF CHICKEN 65##: *Bowl+boneless chicken+ginger garlic paste+mix it well+salt +chilly powder+ turmeric powder +cumin powder+kasturi methi+garam masala+oil+schezwan sauce+mix them together+cornflour+mix it+egg+marinate well for whole night +fry them in a nonstick pan just with 3 tbs oil. 

##BENEFITS OF CHICKEN##: 

*Chicken contains more amount of proteins & less amount of fat. 

*Chicken has rich minerals like phosphorus &calcium which keeps bones in mint condition 

*Chicken is also a good source of niacin that helps in lowering cholesterol, a risk factor for heart disease development.

Healthiest Fish with OMEGA 3 - SARDINE FISH FRY || Healthy Fish Just with 1 CENTER BONE || MATHI FRY

 

##INGREDIENTS FOR SARDINE FISH FRY##: *Sardine Fish 

*1tbs ginger garlic paste 

*Salt to taste 

*Chilly powder 

*Turmeric powder 

*1tbs cumin powder 

*1tbs dhaniya powder 

*Lime juice 

*1 tbs kabab masala 

*oil as needed 

##MAKING OF MATHI FRY##: 

*Sardine fish +ginger garlic paste+salt+chilly powder+turmeric powder+cumin powder+dhaniya powder+ lime juice+kabab masala+mix it+ fry them in 2 tbs oil or deep fry them 

##BENIFITS OF SARDINE FISH##: 

*Sardine fish has highest levels of OMEGA 3 

*They contanin a great source of CALCIUM & VITAMIN D. 

*It has lowest levels of MERCURY.

Homemade SCHEZWAN sauce without Preservatives || Just Prepare & Store SCHEZWAN SAUCE upto 3 MONTHS

##INGREDIENTS FOR SPICY SCHEZWAN SAUCE##: * 1 cup deseeded DRY RED CHILLY 

*Water as needed 

*2 tbs oil 

*2 tbs chopped garlic 

*2 tbs chopped ginger 

*Salt to taste 

*1/2 tbs Pepper powder 

*2 tbs soya sauce 

*2 tbs tomato sauce 

*2 tbs vineger 

*1 tbs sugar 

 

 ##MAKING OF SCHEWAN SAUCE##: 

*Bowl+deseeded dry red chilly+soak in water for 3 hours+grind it into a paste+set it aside *pan+oil+chopped garlic+chopped ginger+saute them for 2 minutes+dry red chilly paste+let it come to a boil+salt+pepper powder+soya sauce+tomato sauce+vineger+sugar+let it cook untill it becomes thick+ spicy red hot sauce is ready+ can be used to make MANCHURIAN, CHICKEN 65 or FRIED RICE.

Millets Idli Dosa||Millets Idli Dosa Batter|| Diabetic Millets Recipe|| Weightloss Breakfast Recipe

 

##MILLETS IDLI DOSA INGREDIENTS##: 

*1 cup urad dal 

*3 cup millets(i have used all the millets together jowar, brown top,foxtail,barnyard,kodu & pros) 

*small cup of channa dal 

*soaked poha(small cup or hand ful) 

*salt to taste 

##MAKING OF MILLETS IDLI DOSA##: 

##MILLETS IDLI DOSA BATTER##: 

*urad dal+millets+channa dal++wash well soak it for whole night(use the millets soaked water while grinding the batter) *Next morning+add soaked poha+salt +grind it+ ferment it for 8 hours+ batter doubles in size##healthy millets idly dosa batter is ready##

 ##MILLETS IDLI MAKING##: Take a idli tray+apply oil+ pour the batter +steam them+#millets idly is ready# 

##MAKING OF MILLETS DOSA##: On hot tawa, make dosa +apply oil +flip them and dosa is ready.

How To Make WHIPPING CREAM For Birthday Cakes|| Perfect WHIPPING CREAM Just in MINUTES

 

##INGREDIENTS FOR WHIPPING CREAM##: 

*Creambell Whipping Cream(before whipping it should be refrigerated for 24 hours) 

*Sugar powder as needed 

*Blender 

##MAKING OF WHIPPING CREAM##: 

*Bowl+whipping Cream in cool temperature+whip it+when it becomes thick gradually start adding the sugar powder+untill stiff peak consistency+whipping cream is ready to decorate the cake