/**/ Info Bee

Thursday, June 2, 2022

GARLIC HERB SEASONING || SEASONINGS FOR BREAD || How To Make Homemade GARLIC SEASONING

 


##INGREDIENTS FOR GARLIC GARNISH##:

*Melted butter
*2tbs chopped garlic
*Italian seasoning

##MAKING OF GARLIC SEASONING##

*Bowl+ butter +garlic+ Italian seasoning+ mix it all together+ garlic seasoning is ready

Monday, May 30, 2022

Have You Ever Tasted CURD SANDWICH RECIPE Loaded With VEGGIES || How To Make CURD SANDWICH

 


##CURD SANDWICH INGREDIENTS##:

*Butter *Bread *Hung curd *4 tbs of hund curd *Onions *Carrot *Tomato *Capsicum *Cucumber *Chilly flakes *Oregano ##MAKING OF CURD SANDWICH##: *Butter+toss the bread on both sides+set it aside *Curd+onions+tomatoes+capsicum+cucumber+carrot+(VEGGIES AS PREFERRED) +apply it on bread+chilly flakes+oregano+Cover it with another bread +sandwich is ready ##BENEFITS OF CURD##: *The presents of good bacteria helps in boosting your overall health. *Rice in CALCIUM & PHOSPHORUS, Curd helps in the development of strong BONES &TEETH. *The good bacteria present in curd helps to clear out DIGESTIVE SYSTEM.

HEALTHY MILLETS DOSA|| KAMBU DOSAI || BAJRA DOSA INSTANT || Purely Made With 100% PEARL MILLET FLOUR

 


##INGREDIENTS FOR BAJRA DOSA##:

*1glass of bajra flour *2 glass of water. *Salt to taste *1/2 glass rava *Onions *Green chillies ##MAKING OF BAJRA FLOUR## *Bowl+bajara flour+water+mix it without lumps +rava+salt+let it rest for 30 minutes+onions+green chillies+instant dosa batter is ready+always pour batter on a hot pan+few drops of oil+flip it over+bajra dosa is ready. ##BENEFITS OF BAJRA FLOUR## *Foods like bajra with a low calorie density may aid weightloss. *Good choice for people with diabetes. *Bajra is a good source of many nutrients known for contributing to healthy hair,skin & nails.

Thursday, May 26, 2022

TRY Out This BROCOLLI RECIPE Tastes Best With Both CHAPATI & PURI || Healthy BROCOLLI RECIPE at Home

 


##INGREDIENTS FOR BROCOLLI KURMA##: *Broccoli pieces 

*3 to 4 dry red chilly 

*2 tbs of dhaniya seeds 

*1tbs of fennel seeds 

*1 tbs of jeera seeds 

*1 elaichi,3 cloves, small cinomom(whole garam masala) 

*11 badam(soaked & peeled) 

*2 small sized tomatoes 

*2 tbs oil 

*1 bay leaves 

*2 to 3 green chillies 

*1 medium sized onions finely chopped 

*1 tbs ginger garlic paste 

*Salt to taste 

*Chilly powder(if needed) 

*Pinch of turmeric powder 

*2 tbs hung curd 

*Water as needed 

##MAKING OF BROCCOLI KURMA##: 

*Pan+1 tbs oil+ broccoli pieces+saute for 3 minutes+set it aside. 

*Mixer+dry red chilly+fennel seeds+jeera seeds+dhaniya seeds+whole garam masala+badam+grind it into a fine paste+set it aside. 

*Mixer+tomatoes+grind it separately+ set it aside 

*Pan+1 tbs oil+bay leaves+green chillies+onions+saute untill golden brown+ginger garlic paste+cook untill raw smell goes off+tomato puree+salt+chilly powder+turmeric powder+grinded paste+hung curd+brocooli pieces+water as needed+cook it well+serve it with chapati or puri 

##BENEFITS OF BROCCOLI##: 

*Broccoli have good carb & is high in fiber which aids in digestion,maintains low blood sugar & curbs overeating 

*Broccoli contains high levels of both CALCIUM & VITAMIN K 

*Broccoli helps in maintaining a healthy SKIN.

KOVIL PULIYODHARAI ||Simple IYENGAR PULIYOGARE Recipe || Make & Store Use INSTANTLY When Needed

 

#INGREDIENTS FOR PULIYOGARE PASTE: 

*2 tbs of dhaniya seeds 

*1tbs of pepper seeds 

*Few fenugreek seeds 

*1 tbs of black sesame seeds 

*5 tbs of oil 

*5 to 6 dry red chilly 

*Peanut as needed 

* Mustard seeds 

*Channa dal 

*2 to 3 dry red chilly 

*Pinch of hing 

*Tamarind extract 

*Cooked Rice as needed 

##MAKING OF PULIYOGARE## 

*pan+dry roast dhaniyas+ peppers seeds +fenugreek seeds+sesame seeds+grind it & keep it aside. 

*2 tbs of oil+dry red chilly+fry them+ grind it into a paste+set it aside *1 tbs of oil +fry peanuts 

*2 tbs of oil+mustard seeds+channa dal+dry red chilly+hing+ saute them +seed it aside *pan+boil tamarind extract untill thick+tempering+grinded chilly & masala powder+instant puliyogare powder is ready. *Mix it with rice & eat when ever needed.

 ##BENEFITS OF SESAME SEEDS##: 

*Sesame seeds is good for HAIR & SKIN. 

*Blacksesame seeds are known to help with blood circulation. 

*sesame seeds leads to regular periods and relieves menstrual pain.

 #BENEFITS OF TAMARIND##: 

*Tamarind decrease LDL cholesterol & increase HDL cholesterol. 

*It has anti bacterial properties. 

*Tamarind contains significant amounts of all essential amino acid.